1:1 Offerings

I’m here to empower you through restorative and awakening yoga practices, energetic healing and creative ritual guidance. Through a koshic lens and a restorative approach, I offer private yoga, reiki and a combination of both to support you where you’re at. Explore my offerings below.

Private Small Group Yoga: inquire here.

Private Yoga Therapy: I’m thrilled to impart my knowledge with 1:1 clients who are interested in integrating the therapeutic benefits of yoga and Ayurveda starting Fall 2026. Hop on the waitlist here.

Studio Location: 1:1 and group sessions take place at the Freya Cottage Studio, located on the 2nd floor of Communitea Wellness. Upon booking your session below, you’ll receive a confirmation email detailing parking information, directions to the studio, etc.