Freya Cottage
A haven for energetic wellbeing.
About Freya Cottage
Freya Cottage is a Grand Rapids, Michigan-based wellness studio (named for the Norse goddess of magick) offering creative practices that awaken the soul.
Weaving together the healing and creative arts, we create a nourishing foundation for energetic wellbeing that invites you to slow down, reconnect with your truest self and ease into seasonal living.
What is Energetic Wellbeing?
Energetic wellbeing is a balanced embodiment of mindful movement, creative ritual and sacred rest. These practices cultivate safety in the body, allowing you to expand into the wholehearted expression of your truest self.
Guiding Lights
Curiosity: we explore mindful movement and creative practice with an open mind and heart to unify the exoteric and esoteric energies.
Connection: we find joy and fulfillment alongside like-hearted humans.
Play: a deep reverence for honoring your inner child, free from expectations and hustle.
Location
The Freya Cottage studio is located on the 2nd floor of Communitea Wellness, offering an intimate space for private yoga and reiki sessions and intentional gatherings.
Meet Katie Jeffers
Katie Jeffers is a Reiki Master, Yoga Therapist in-training, mindful movement artist, and maker of handcrafted goods based in Grand Rapids, Michigan.
With a creative practice deeply rooted in yoga, a Sanskrit word meaning “to unite” or “to bring together”, Katie finds purpose in weaving together the healing and creative arts as a means to embody wholehearted presence. As a Certified Yoga Therapist in-training, Reiki Master, and multi-passionate visionary, her practice offers restorative yoga rituals, awakening energy work and grounding seasonal practices that welcome vibrant wellbeing.
In her free time, Katie enjoys crafting a good and beautiful life spent making, (vegan) baking, moving and mothering mindfully.