1:1 Offerings

Welcome to your haven for energetic wellbeing. My practice is dedicated to helping you reclaim your energy and release what no longer serves you. Wherever you may be on your healing journey - the precipice of your inner work, the messy middle, the edge of creative breakthrough - you’ll find an abundance of support to hold you in connective presence and sacred rest. There’s no playing small here. There’s room for it all.

My work weaves together yoga, reiki energy healing and creative ritual guidance, curating a well-rounded path to support the whole self.

Private Small Group Yoga: inquire here.

Private Yoga Therapy: I’m thrilled to impart my knowledge with 1:1 clients who are interested in integrating the therapeutic benefits of yoga and Ayurveda starting Fall 2026. Hop on the waitlist here.

Studio Location: 1:1 and group sessions take place at the Freya Cottage Studio, located on the 2nd floor of Communitea Wellness. Upon booking your session below, you’ll receive a confirmation email detailing parking information, directions to the studio, etc.